Published: June 01, 2025

Beat the Heat: 8 Essential Tips for Moving in Summer 

Moving in the summer has its perks—school’s out, the weather is usually dry, and it’s the busiest season for real estate. But with those advantages come a big drawback: intense heat. High temperatures and heavy lifting don’t mix well, which is why planning ahead is key to staying safe. Here are our top tips on how to beat the heat during your summer move while keeping your belongings and body in top shape.

1. Start Early—Or Start Late

The sun is strongest between 11 AM and 3 PM, so avoid moving during peak heat if possible. Try to:

• Begin your move as early as possible (ideally before 9 AM)
• Or wait until the late afternoon (after 5 PM) if your schedule allows
• Reserve indoor tasks like packing or cleaning for the hottest part of the day

This small adjustment can help you stay cooler and make your move a lot more bearable.

2. Hydration Is Non-Negotiable

Moving is physically demanding, and with the high temperatures, it’s easy to become dehydrated. Keep these hydration tips in mind:

• Drink water every 20–30 minutes, even if you’re not thirsty
• Avoid sugary drinks and caffeine, which can dehydrate you
• Bring a cooler packed with bottled water, electrolyte drinks, and cold towels

Encourage everyone helping with the move to stay hydrated, too.

3. Dress for the Weather

Wearing the right clothing can make a huge difference in your comfort and safety when moving in summer. Choose:

• Lightweight, breathable fabrics like cotton or moisture-wicking materials
• Light colors to reflect the sun rather than absorb it
• A hat and sunglasses to protect your face and eyes from sun exposure
• Sunscreen—don’t skip it! Reapply every couple of hours

Stay as cool as possible by dressing smart and protecting your skin.

4. Protect Heat-Sensitive Items

Not everything you own can handle the summer heat, so it’s important to take extra precautions with temperature-sensitive belongings.

• Label boxes containing electronics, candles, or delicate items
• Keep anything meltable or heat-sensitive with you in an air-conditioned vehicle
• Use insulated packing materials when possible

Taking these steps can prevent heat damage and ensure your valuables arrive in good condition.

5. Rent a Portable Storage Container

If you want to reduce moving-day stress, renting a portable storage container is a great solution. With portable storage, you can:

• Pack at your own pace, spreading out your workload
• Keep the container in your driveway and load during the cooler parts of the day
  
• Get your belongings delivered to your new location on your schedule

This option not only reduces stress but also helps you avoid overheating during a traditional one-day move.

6. Create a Cooling Station

Whether you’re moving in or out, set up a simple cool-down area with:

• Cold drinks and snacks
• A fan or misting spray
• Cold towels or a bucket of ice water for dipping cloths

Having a shaded, cool rest area makes the day feel a little less grueling and keeps morale high.

7. Take Breaks—Don’t Push It

Heat exhaustion and heatstroke are serious risks. Watch for signs like:

• Dizziness or light-headedness
• Headache or nausea
• Rapid pulse or confusion

Set a timer if necessary to remind yourself to rest every 30–45 minutes. Go inside, cool off, and drink water before getting back to work.

8. Ask for Help When Needed

A summer move is tough to tackle alone, especially with the heat working against you. Don’t be afraid to ask friends and family for support.

• Extra hands can help speed things up and lighten the load
• Someone can be in charge of handing out water and snacks
• You’ll have people looking out for each other in case anyone gets overheated

Having trusted people around makes the day safer, more efficient, and a lot more enjoyable.

Summer may be the busiest time of year to move, but with the right strategy, it doesn’t have to be miserable. By staying hydrated, dressing appropriately, packing smart, and using portable storage containers, you can beat the heat and move into your new place with minimal sweat.

Looking for a better way to move this summer? Visit UNITS® Moving and Portable Storage of Central Long Island or call (631) 818-1329 today!.